The ‘Grow with Gratitude‘ is an essential module in the Self-Awareness Course Series and will introduce the Art & Science of Expressing Gratitude and benefits of Gratitude Practices for continuous Personal Growth and sustainable Professional Success in Life & Work.
The participants will explore to KNOW & LEARN the best practices, including authentic ways to bring thankfulness into their own life. They will also know about the process steps of expressing gratitude and how it will help them to harmonize the work-life balance for 100xSuccess.
The Self-Awareness Course Series is suitable for all levels of NxtGen Professionals who are curious to develop their personality. The learning steps will give a good start to participants (especially students) new to the idea of practicing Gratitude for continuous Personal Growth. It is useful for professionals too, who wish to apply the positive psychology based practices for sustainable Professional Success in their work-life.
In this Self-Awareness Course series we will explore the following points:
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What is Gratitude? The Popular Definitions and Quotes
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Understanding the ‘Art & Science of Expressing Gratitude’.
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The benefits of Expressing Gratitude in daily life.
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How does it impact the Holistic Well-being in Life & Work?
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What does science say about Expressing Gratitude?
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Does it work for all, in all conditions?
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Can we practice gratitude during challenging times?
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How can you incorporate Gratitude into your life?
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The Best Practices for Effective Expression of Thankfulness .
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What’s Next?
Curriculum
- 5 Sections
- 1 Lesson
- 0 Quizzes
- 0m Duration
What is Gratitude?
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The Introduction
Why to Express Gratitude?
Developing the 'Attitude of Gratitude'
Ways to Express Gratitude
What's Next - The Potential Possibilities
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